Course curriculum

    1. Lesson 1: Beliefs, Pain, and Truth

    2. Lesson 2: Reality vs. Dogma

    3. Quiz

    1. Lesson 1: Personal Spiritual Growth

    2. Lesson 2: Health and Wellness

    3. Lesson 3: Relationships

    4. Lesson 4: Social Values

    1. Lesson 1: Analyzing Consequences

    2. Lesson 2: Identifying Painful Beliefs

    3. Lesson 3: Making Change

    1. Lesson 1: Understanding the Dynamics of Pain

    2. Lesson 2: How to Measure Pain

    3. Lesson 3: Tools for Coping with Pain

    1. Lesson 1: Recognizing Fear and Anxiety

    2. Lesson 2: Strategies for Managing Fear and Anxiety

    3. Lesson 3: Overcoming Fear and Anxiety

    1. Lesson 1: Developing an Action Plan

    2. Lesson 2: Developing Self-Awareness

    3. Lesson 3: Applying the Principles in Your Life

About this course

  • Free
  • 31 lessons
  • 0.5 hours of video content

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